Why I run?
Health Vlog

Why I run?

Jerzy Rajkow-Krzywicki
Jerzy Rajkow-Krzywicki

Should I focus more on topics around health and running.  Let's find out - why running can significantly improve your physical and mental health?

  • What kind of content can you expect on my YouTube channel from now on?
  • Why giving advice to others is always tricky?
  • What makes someone qualified to give advice?
  • Why sharing your experience is more important than giving advice?
  • Why trying new things is so hard to do?
  • Why do I like running so much?
  • How do I get motivated to run?
  • What are my reasons to run?
  • What are the benefits of running daily?
  • How running can calm your mind and help with anxiety?
  • Why do I run early in the morning?
  • How do you control your stress levels?
  • What happens when you start running regularly?
  • How does running help your physical health?
  • How running changes your body?